Frozen yogurt is a popular dessert that many people enjoy as a lighter alternative to ice cream. Below are answers to some of the most common questions about frozen yogurt, nutrition, ingredients, and toppings.
Non-fat frozen yogurt contains zero grams of fat โ compared to 20 g of fat in a typical serving of premium vanilla ice cream. That is not a small difference; it is the difference between a dessert built on cultured skim milk and one built on heavy cream.
๐ Read more: Frozen Yogurt vs Ice Cream
A โ cup serving of nonโfat frozen yogurt is around 130 calories before toppings. Our No Sugar Added (NSA) option is around 100 calories for the same serving size.
๐ Read more: Frozen Yogurt Calories Guide
Many frozen yogurts contain live cultures similar to regular yogurt.
๐ Read more: Does Frozen Yogurt Have Probiotics
Fruit, nuts, granola and sauces let you customize both healthy and indulgent bowls.
๐ Read more: Frozen Yogurt Toppings Guide
From classic vanilla to mango and dessertโinspired options, there are dozens of choices.
๐ Read more: Frozen Yogurt Flavors
It can be part of a balanced diet when you choose lowโfat flavors and smart toppings.
๐ Read more: Is Frozen Yogurt Healthy?
Self-serve freedom, pressurized machines for the perfect texture, weekly rotating flavors, over 45 toppings, great seating, and easy parking โ plus a shop full of character.
๐ Read more: Best Frozen Yogurt in Redwood City
Flavors rotate regularly โ check out what's currently swirling.
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